[Michlib-l] PSA: Mindfulness

[Kelly Haug]

Good morning,

Just wanted to send you some information on our upcoming event at the
Library-via Zoom

What is Mindfulness Based Stress Reduction-Zoom
March 2, 2021 from 11:30 am-1:00 pm

Today, more than ever, we are dealing with high levels of stress in our
society, which numerous studies have shown has resulted in significant
mental health issues.

Registration is required for this event via Zoom: LINK
<https://www.tadl.org/event/what-is-mindfulness-based-stress-reduction-mbsr-and-how-can-this-help-me-via-zoom/>

Thank you,

-- 
Kelly Haug
Library Assistant 1, Adult Services
Traverse Area District Library
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