[Michlib-l] Wellness Courses for Michigan Library Staff through MSUE

[Patricia Braden]

Thank you Sonya, Library of Michigan staff, and MSU Extension! This is just what we need right now. 

Patty 

Patty Braden 
Director, Romulus Public Library 
11121 Wayne Road 
Romulus, MI 48174 
734-942-7589 
www.romuluslibrary.org 


From: "michlib-l" <michlib-l at mcls.org> 
To: "michlib-l" <michlib-l at mcls.org> 
Sent: Monday, November 30, 2020 12:00:46 PM 
Subject: [Michlib-l] Wellness Courses for Michigan Library Staff through MSUE 



Greetings Michigan Library Community, 



The Library of Michigan is sponsoring four Wellness courses for Michigan Library staff in partnership with Michigan State University Extension. [ https://events.anr.msu.edu/libmich1/ | Registration and in-depth course descriptions are available now ] . 



    * January 11, 2pm EST Maintaining Your Health During Challenging Times 
    * February 8, 2pm EST RELAX: Recognizing Anger Signals 
    * March 8, 2pm EST Mindfulness: Begin with a Breath 
    * April 12, 2pm EST Mindfulness: Kind Mind 




These courses take into account emotional, psychological, physical, and social well-being during challenging times. How to recognize and name anger signals that can be destructive to ourselves and those around us. Mindful breathing practices for coping with stress and cultivating self-compassion. 



You may register for one or more of the courses. 




Stay safe and I’ll see you on the other side, 

Sonya Schryer Norris 

Library of Michigan, MDE 

517-335-1498 




This project was made possible in part by the Institute of Museum and Library Services. 




_______________________________________________ 
Michlib-l mailing list 
Michlib-l at mail3.mcls.org 
https://mail3.mcls.org/mailman/listinfo/michlib-l 
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://mail3.mcls.org/pipermail/michlib-l/attachments/20201130/da30eee4/attachment.html>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image002.jpg
Type: image/jpeg
Size: 3461 bytes
Desc: image002.jpg
URL: <http://mail3.mcls.org/pipermail/michlib-l/attachments/20201130/da30eee4/attachment.jpg>